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Learn to be fit

Empower yourself to live the life you want!
SCHEDULE AN INTRODUCTION

Commitment

Be ready, willing, and able to pursue your goals.

Consistency

Know your WHY to stay on track.

Community

Get support from like-minded coaches and members.

Commitment

Be ready, willing, and able to pursue your goals.

Consistency

Know your WHY to stay on track.

Community

Get support from like-minded coaches and members.

Not Getting The Results You Want?

Are you...

confused with all the health information available?

feeling like you are left on your own in the gym?

losing interest to keep on exercising?

never sure if you ever reached your fitness goals?

surrounded by people who get in your way of achieving your best?

too busy to focus on your well-being?  

Let's Chat!
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Now imagine...

Accomplishing everything you ever wanted.

You’re in control of your own body and mind, pain-free and worry-free.

You are confident and physically ready to take on anything life throws your way.

 
Our mission is to help you see how true fitness can change your life. We’ll give you the tools to get there and continue progressing for a lifetime. 
Let's Chat!
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How it works

1
Members review CrossFit Open Score Sheets

Introduction & Assess

The first step is to get to know each other and discuss your fitness background and goals.

We’ll also perform an initial assessment and recommend the best course of action for you. 

2
Member sets up for barbell clean

Build a Foundation

Here you’ll learn how to perform movements correctly and build consistency.

We’ll also talk about mindset, nutrition, and recovery that’ll support you throughout the process. 

3
Member smiles after workout

Get Results

It’s time to put what you’ve learned into action!

You’ll see both physical and mental improvements and continue to progress towards your goals. 

We're here to guide you at each step of your journey!

For more than ten years, we’ve coached thousands of people like you and also helped educate hundreds of coaches to do the same.

Let's Chat

Programs Designed For You!

Member Deadlift while Coach Otoya observes

Group Programs

Our group classes are for you if you are looking for general fitness, a team player, and thrive in a social environment.

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Member rows while being judged by coach

Personal Programs

This option is for you if you want individualized attention to reach specific goals.

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Chikara Online Virtual Group Class

Virtual Programs

Can't make it to Chikara on a regular basis?  Then join our online community!

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Join A Supportive Community!

On top of the excellent coaching that gets you results, you also become part of a supportive community.

It’s made up of humble and hardworking people just like you!

Join Us!
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Contact

info@chikara.fit
2-37-7 Akasaka
Wind Akasaka II Bldg. B1F
Minato, Tokyo 107-0052
Japan