Members Area

Starting from May 6th, we will be increasing the maximum class size to 10 people.   Before COVID we operated classes with 12 people in just the main gym area.   Increasing the class size to 10 people using the entire gym area allows us to continue providing you high quality training in a safe environment.

We are super excited to announce that we are upgrading our class booking system! We are moving from MindBody to Momence.  When is this change happening?  Wednesday May 3, 2023 What does this mean for you?  Your account will be automatically transferred to Momence on Wednesday May 3, 2023.

Welcome to our new website!  We hope to start bringing together all of the resources we have collected over the last 10 years into one centralized place to help you along in your fitness journey.